Understand and Value All Facets of Your Multidimensional Self
This Exercise Uses the Following Wisdom Skills
Stub only:
FocusingStub only:
IntuitionIntro written:
Emotional BalanceIntro written:
Reframing; Choose Empowering BeliefsStub only:
Think Beyond Your Normal PerspectiveStub only:
Change Your Consciousness While ActiveExercise Details
Duration = 12 minutes.
Difficulty = 40/100.
Use This Exercise:
- To not only counteract lack of confidence, feelings of shame and self-disgust, and confusion about who you truly are, but to truly fully and to love and accept your every part of your personality and selfhood as profoundly loveable, unique, and important.
- To clarify your personal identity by focusing on what you intuitively know about yourself, which may, at times, deepen to include an understanding of previous lifetimes or incarnations.